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Mastering Your World Through Frequencies
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Episode 213: Detox 2.0 – Upleveled Integration

Are you someone who likes to integrate change quickly? If you’re someone who geeks out on growth, sometimes you can inadvertently slow your progress down.

In this episode, we talk about our greatest challenge when it comes to this higher level re-organization, and how we can inadvertently limit our own growth if we attach to the way things have been.


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Episode 212: Frequency Calibration – The Key to Unlocking Your Limitless Potential

EVERYTHING is influenced by one thing—how fast you’re vibrating.

Yep. It’s true. We’re all light vibrating at different speeds. So how high your vibrational rate is dictates everything in your life.

From what your life looks like, how good you feel day to day, the opportunities that are open to you, even down to how much abundance you get to experience.

So then how do you raise your vibration, or said differently your frequency resonance? What does it mean to “calibrate” your frequency resonance and why does doing so have so much positive impact and catalyze so much transformation?

In this episode, we discuss what it means to calibrate your frequency resonance and also how to optimize it so you can experience more of the brilliance of life.


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Episode 211: Lasting Love – Finding Mr or Mrs Right

Finding a partner who you want to be in a long-term relationship with can be intimidating. There are so many weirdos out there. Swiping right or left seems oddly disconnected. So how do you find Mr. or Mrs. Right?

In this episode, we talk about the 9 things to look for if you’re looking to find truly happy, healthy connected, passionate, and fun lasting love that will help you be your best self.


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Episode 210: Beyond Love – Exploring the Heart’s Quantum Connection

When you think of the heart what do associate it with? Did you know that your heart holds all kinds of little-known potential? There’s so much more to it than love, which is kinda crazy because love is a pretty huge thing!

If you truly want to awaken spiritually, you need to learn about the heart’s quantum connection. It’s the place in our body where the spirit and the physical meet—the gateway to the infinite.

In this episode, we talk about the importance of the heart space to spiritual awakening, and to greater fulfillment, and how you can access more of the potential that your heart space holds.


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Episode 209: Pain Body – The Root of Drama

Did you know that one of the things that can keep you stuck in self-blame, being triggered and stuck in the same emotional reactions is something called your pain body?

It can cause all kinds of drama. And it can really feel like you’re in a hamster wheel of reactivity.

In this episode, which is a brand-new take on a topic we initially released a few years ago, we revisit what the pain body is, how it can stop us in our tracks, why we can’t just get rid of the dang thing, and how it can actually help us when it’s clear and functioning properly.


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Episode 208: Getting Triggered – Regaining Your Emotional Balance

Many people have been noticing that they’re more easily triggered these days. Has this been happening to you, too?

Meaning you’re extra sensitive and possibly overreactive (more than you’d like to admit, dangit!) to what’s being said, what people are doing, or even just how they’re being? It can really feel like people are doing things TO you.

Even when you’re totally aware that it’s happening and you know that you don’t want to be in that overreactive state, it can be so hard to stop being so triggered.

In this episode, we talk about what being triggered is, why it happens, how to be less reactive, and even better, how to use getting triggered as a way to give you more momentum.


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Episode 207: Your Higher Purpose – The Key to Fulfillment?

Do you yearn to find your purpose? Do you feel lost because you don’t know what your purpose is?

Why is this idea of our purpose so important to us? Is there something bad that happens to us on spirit level if we don’t figure it out? And what is our highest level purpose?

In this episode, we discuss what true higher-level purpose is, how to find it, the expected challenges when you think you’ve found it and what it means to live it.


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Episode 206: Harness the Power – Accessing Universal Life Force

Do you sometimes feel like you have to do it all yourself? Like you’re struggling to keep up with everything that needs to be done, but you’re not quite making it. Sometimes it can really feel like you’re slogging uphill—but does it actually need to be that hard?

In this episode, we discuss universal life force. An unseen, infinite, massively powerful, and nurturing force that can help us feel energized and supported. We delve into what it is, and most importantly how to access it.


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Episode 203: When Hunger is Not the Issue – Transcending Emotional Eating

Have you ever noticed yourself eating when you’re stressed out, bored, or just procrastinating? Often when we eat, we’re not even particularly hungry—we’re eating compulsively because we’re seeking comfort, soothing ourselves. We’re eating for emotional reasons.

In this episode we talk about what emotional eating is, what causes us to eat compulsively even if we’re not really hungry, and what the best way is to help us stop what can feel like out-of-control and self-sabotaging behavior.


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Episode 202: Quantum Leaping & Timeline Jumping

Did you know that it’s possible to radically shift your experience of your reality? You’ve probably thought about how certain choices you’ve made in your life have led to new trajectories that would never have happened without that choice. But is it possible to influence your reality in an unexpected way, leading to new trajectories or timelines without a linear progression?

In this episode, we discuss an advanced spiritual concept on the cutting edge of what is possible with consciousness.


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Episode 201: The Rise of the Wise Woman

When many of us think of the wise woman, we think of her as a native elder. But does that archetype exist as a frequency resonance within all women? What does it look like within the Western cultural context? And do you have to be a certain age to access that resonance?

In today’s discussion, we talk about the power of the wise woman, what it can look like in everyday life, and what can be done to embody it more.


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Episode 200: Unlocking The Magic – Ceremony Demystified

Sitting in ceremony seems to be really popular these days. From the rise of cacao ceremonies to cleansing ceremonies to full moon ceremonies, ceremony is often seen as synonymous with “spiritual”.

But is it necessarily what we think it is? Where does the power of ceremony really come from?

In this episode, we discuss what true ceremony is, why it can be so powerful, and what to look out for when you participate in ceremony.


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Episode 199: Wholeness Is the New Wellness

What does it mean to feel whole? Why is it the foundation of liberation? What can change in your life when you start to experience it?

In this episode, we’re going to discuss how wholeness affects every aspect of wellness—and beyond—and how to increase your sense of wholeness.


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