Meditation – Why It Isn’t What You Think

Ep 15 Still option 1 Cropped with text.png

Learn about why meditation is so important, how the practice can be so much broader than the way almost everyone talks about it, and how to find a practice that suits you and where you are.

CLICK TO LISTEN ON SOUNDCLOUD

CLICK TO LISTEN ON ITUNES

The GFC will start to help you clear the distortion patterns that make it hard for you to sit in meditation, including all that mind chatter!

If we don’t start to clear the distortion patterns that help us meditate more effectively or even explore what meditation is for us, then we are not going to do it.

And since meditation is such a critical piece to our awakening, we won’t be able to move beyond a certain level.